Weird title, I know, but this really is about five pushups. I am not a big commitment kind of guy. I have tried some serious commitments and failed — for many, a relatable experience. I have tried the 21-day approach for things such as working out, dieting, writing, saving money, being on time, productivity and so much more, hoping to establish a new positive habit, but the effort usually crashes in about a week or two. Sometimes I have achieved the 21-day commitment, but a lack of true alignment, the effort really taking hold, has led me to quit. With that, the inevitable feeling of failure creeps in and I resolve myself to mediocrity.
By John Filippe